Raising Resilient Kids in a Digital World

“Raising Resilient Kids in a Digital World” provides a comprehensive guide for parents and caregivers navigating the challenges and opportunities presented by today’s digital landscape. The digital age, while offering unprecedented access to information and connectivity, also presents pitfalls like cyberbullying, screen addiction, and exposure to inappropriate content.

Why It Is Important?

  1. Balanced Screen Time: It’s important to strike a balance between online and offline activities. The book emphasizes the significance of setting screen time limits and ensuring that children engage in physical activities, hobbies, and real-world social interactions.

  2. Digital Literacy: Children should be equipped with the skills to critically assess information they find online, distinguishing between credible sources and misleading content.

  3. Online Safety: Parents are encouraged to engage in open dialogues with their kids about potential online dangers, such as sharing personal information, online strangers, and cyberbullying.

  4. Role Modeling: Children often emulate adult behaviors. Thus, parents and caregivers need to model healthy digital habits, showcasing when to disconnect and the value of face-to-face interactions.

  5. Building Emotional Resilience: The digital world can be a harsh place, with negative comments and comparisons leading to self-esteem issues. The book provides strategies to bolster children’s self-confidence and teach them how to handle online adversities.

  6. Tech-Free Zones and Times: Creating tech-free zones, like the dining room, or setting tech-free times can help families connect without digital distractions, fostering meaningful conversations and bonding.

  7. Educational Potential of Tech: The digital age isn’t all perilous. There’s immense educational potential in tech, and parents can guide children towards apps and platforms that encourage learning and growth.

It Is Suitable For :

Class Information


23rd September 2023


8.30 PM - 10.30 PM


Zoom Meeting


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