Balanced Screen Time: It’s important to strike a balance between online and offline activities. The book emphasizes the significance of setting screen time limits and ensuring that children engage in physical activities, hobbies, and real-world social interactions.

Digital Literacy: Children should be equipped with the skills to critically assess information they find online, distinguishing between credible sources and misleading content.

Online Safety: Parents are encouraged to engage in open dialogues with their kids about potential online dangers, such as sharing personal information, online strangers, and cyberbullying.

Role Modeling: Children often emulate adult behaviors. Thus, parents and caregivers need to model healthy digital habits, showcasing when to disconnect and the value of face-to-face interactions.

Building Emotional Resilience: The digital world can be a harsh place, with negative comments and comparisons leading to self-esteem issues. The book provides strategies to bolster children’s self-confidence and teach them how to handle online adversities.

Tech-Free Zones and Times: Creating tech-free zones, like the dining room, or setting tech-free times can help families connect without digital distractions, fostering meaningful conversations and bonding.

Educational Potential of Tech: The digital age isn’t all perilous. There’s immense educational potential in tech, and parents can guide children towards apps and platforms that encourage learning and growth.